Sleep Study Test Polysomnography
A Sleep Study Test, also known as polysomnography, is a comprehensive sleep study used to diagnose sleep disorders, particularly obstructive sleep apnea (OSA). This condition causes interruptions in breathing during sleep, leading to poor sleep quality and potential long-term health issues. Polysomnography measures several physiological factors while you sleep, providing doctors with a detailed understanding of your sleep patterns.
What Is Polysomnography?
Polysomnography is an overnight test conducted either in a sleep lab or at home with portable equipment. The test monitors a variety of body functions, including:
- Brain activity (EEG): To track different stages of sleep.
- Eye movement (EOG): To detect REM sleep cycles.
- Heart rate (ECG): To observe any irregularities during sleep.
- Blood oxygen levels (pulse oximetry): To check how well your body is oxygenated during sleep.
- Respiratory effort: To monitor the effort your body makes to breathe.
- Body movements: To track muscle activity and detect disruptions in sleep.
Why Do You Need a Sleep Apnea Test?
Sleep apnea testing is critical for individuals experiencing symptoms like:
- – Loud snoring
- – Waking up gasping for air
- – Daytime fatigue and sleepiness
- – Morning headaches
- – Difficulty concentrating
Untreated sleep apnea can lead to serious health problems, including high blood pressure, heart disease, stroke, and diabetes.
Types of Polysomnography
In-Lab Polysomnography: This type of test is conducted in a sleep center under the supervision of trained sleep technicians.
At-Home Sleep Apnea Test: A most advanced portable device is used at home to monitor breathing patterns, blood oxygen levels, and heart rate. This is the most convenient way to get the study done being at the comfort of home. Most of the clinicians prefers this study these days.
Treatment After Diagnosis
If sleep apnea is diagnosed, treatment options may include:
- Continuous Positive Airway Pressure (CPAP): A machine that delivers a steady stream of air to keep the airways open during sleep.
- Lifestyle Changes: Weight loss, quitting smoking, and avoiding alcohol.
- Surgery: In some cases, surgery may be recommended to remove obstructions in the airway.
My Home Health: Polysomnography Services
My Home Health offers convenient, professional sleep study test in the comfort of your home. Our sleep study experts ensure accurate data collection and support throughout the process, helping you get the diagnosis you need for effective treatment.
